The changeable weather in spring and the change of hours burden the body with many tasks at the same time. src=”https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1.5/16/2600.png” alt=”鈽€锔?quot; width=”16″ height=”16″ /> To a large extent, spring fatigue is due precisely to mental exhaustion. Therefore, the fight against it should also include “food for the soul”. src=”https://static.xx.fbcdn.net/images/emoji.php/v9/t11/1.5/16/1f486_200d_2640.png” alt=”馃拞鈥嶁檧锔?quot; width=”16″ height=”16″ />

One of the best helpers in the fight against stress and depressed mood are lavender, lemon, peppermint and bergamot essential oils.

These essential oils can help relieve stress, anxiety, depression, and mood problems.聽